- Wear long sleeves, gloves, and eye protection when handling MMMF insulation
- Use sharp knives rather than tearing to cut MMMF — clean cuts release fewer fibres
- Work in well-ventilated areas to disperse airborne fibres during installation
- Wear RPE when cutting or disturbing large quantities of MMMF in enclosed spaces
- Complete a COSHH assessment for MMMF products before starting insulation work
- Wash hands, face, and forearms before eating, drinking, or leaving the work area
- Shower after prolonged MMMF handling to remove embedded fibres from the skin
- Launder MMMF-contaminated work clothing separately from personal clothes
- Identify refractory ceramic fibres (RCF) and apply stricter controls where present
- Dispose of MMMF waste in sealed bags to prevent fibre release during transport
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- DON'T handle MMMF insulation with bare arms, hands, or without eye protection
- DON'T tear MMMF products by hand — use a sharp blade for cleaner, lower-dust cuts
- DON'T blow MMMF dust from clothing with compressed air — it spreads fibres everywhere
- DON'T rub or scratch irritated skin — it pushes fibres deeper and worsens irritation
- DON'T install MMMF in enclosed spaces without ventilation and RPE
- DON'T eat or drink before washing MMMF fibres from your hands and face
- DON'T dispose of MMMF offcuts loose on site — bag them to contain fibres
- DON'T wash MMMF-contaminated clothing with your personal laundry
- DON'T confuse standard MMMF with refractory ceramic fibres — RCF needs stricter controls
- DON'T ignore persistent skin or respiratory symptoms — report them to occupational health
See also: COSHH Awareness | Roof Insulation Installation
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