- Prepare a specific emergency response plan for every lone working assignment.
- Carry a lone worker device with GPS tracking and man-down detection.
- Provide the monitoring centre or supervisor with your exact work location.
- Test the emergency response procedure regularly to confirm it works.
- Carry a first aid kit appropriate to the risks of your task.
- Know your location in a format emergency services can use — grid reference or postcode.
- Ensure your supervisor knows your planned finish time and check-in schedule.
- Programme emergency contacts into your phone and lone worker device.
- Charge all communication devices fully before starting a lone working shift.
- Brief yourself on the nearest emergency access route for ambulances.
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- DON'T start lone work without a specific emergency response plan in place.
- DON'T rely solely on your ability to call for help — you may be unconscious.
- DON'T work in a location you cannot describe to emergency services.
- DON'T skip regular testing of the lone worker emergency alarm system.
- DON'T leave your communication devices in your vehicle while working on site.
- DON'T carry out high-risk tasks alone where immediate assistance would be needed.
- DON'T assume emergency services know where you are — give them precise directions.
- DON'T ignore low battery warnings on your phone or lone worker device.
- DON'T change location without updating your supervisor or monitoring centre.
- DON'T treat the emergency plan as a formality — it is your lifeline.
See also: Lone Working Awareness | Communication and Check-In Procedures
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