- Plan your journey in advance including rest stops every two hours on long drives
- Carry a charged mobile phone and inform your base of your route and expected arrival time
- Complete a vehicle pre-use check including tyres, lights, fuel, and fluid levels before departure
- Take a 15-minute break if you feel drowsy — do not try to drive through tiredness
- Carry basic emergency equipment including a torch, hi-vis vest, and first aid kit
- Check weather forecasts before journeys to remote or elevated construction site locations
- Use a lone worker device or check-in app for journeys to remote or unstaffed sites
- Keep vehicle doors locked when stopped in isolated areas, especially at night
- Report any vehicle defects, near misses, or safety concerns from the journey on arrival
- Ensure your breakdown recovery membership is current before making lone journeys regularly
|
- DON'T drive when you feel drowsy or have not had adequate sleep before the journey
- DON'T make long journeys without planning rest stops at least every two hours
- DON'T set off without informing someone of your route and expected arrival time
- DON'T skip the vehicle pre-use check — breakdowns in remote areas are high risk
- DON'T use a handheld mobile phone while driving — use hands-free or stop safely first
- DON'T drive in severe weather without checking the forecast and considering alternatives
- DON'T leave the vehicle without a hi-vis vest if you break down on a live road
- DON'T load or unload heavy items alone at unstaffed sites without a manual handling plan
- DON'T exceed driving hour limits or skip required rest breaks under pressure of programme
- DON'T assume your employer knows where you are — always maintain check-in procedures
See also: Lone Working Awareness | Fatigue and Working Hours
|