- Use board lifters, trolleys, and panel carriers wherever they are available.
- Team lift sheets with a colleague using coordinated communication throughout.
- Plan the carry route — check doorways, corridors, and stairs for clearance.
- Carry sheets outdoors only in calm conditions — wind makes them uncontrollable.
- Cut MDF and plasterboard with on-tool extraction and wear RPE throughout.
- Store sheets flat on bearers and stack to a safe, stable height only.
- Rotate boarding tasks among the team to prevent cumulative strain injuries.
- Wear gloves to protect hands from sharp edges and improve grip on boards.
- Position material deliveries close to the installation area to minimise carrying.
- Report back pain or shoulder strain before it develops into a serious injury.
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- DON'T carry sheets alone when a board lifter or trolley is available on site.
- DON'T attempt to carry large sheets alone — use a team lift with communication.
- DON'T carry sheets through tight spaces without checking clearance and pinch points.
- DON'T carry sheets outdoors in windy conditions — they act as sails and pull you over.
- DON'T cut MDF without extraction and RPE — the dust contains harmful formaldehyde.
- DON'T lean sheet stacks against walls unsecured — they topple and crush people.
- DON'T carry sheets all day without rotating to other tasks to rest your body.
- DON'T handle sheets with sharp edges bare-handed — wear gloves for grip and protection.
- DON'T accept deliveries far from the work area — request placement close to the task.
- DON'T ignore early signs of strain — report them before they become permanent injury.
See also: Manual Handling Awareness | Drylining Safety Awareness
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