Push and Pull Operations

• Push loads rather than pull wherever the task and route allow it.
• Ensure wheeled equipment has maintained tyres, bearings, and castors.
• Adjust handle heights to between waist and shoulder level for best control.
• Assess push and pull risks using the MAC tool or equivalent assessment method.
• Maintain even, firm ground surfaces along push and pull routes on site.
• Use mechanical aids for heavy loads or movements over long distances.
• Get help from a colleague when pushing or pulling loads on gradients.
• Coordinate team pushes clearly — one person leads and gives direction.
• Clear debris, cables, and obstructions from the route before starting.
• Report any equipment with seized wheels, flat tyres, or stiff bearings.

• DON'T pull loads when pushing them is possible — pushing is safer and more controlled.
• DON'T use wheeled equipment with flat tyres, seized bearings, or broken castors.
• DON'T push or pull with handles that are too high or too low for your body.
• DON'T ignore the push and pull risk — assess it with the same rigour as lifting.
• DON'T push loads over soft, uneven, or debris-covered ground without clearing the route.
• DON'T push heavy loads alone when mechanical aids are available on site.
• DON'T attempt to push heavy loads uphill alone — get help or use a winch.
• DON'T start a team push without agreeing who leads and how to communicate.
• DON'T leave obstacles in push and pull routes where wheels can jam.
• DON'T keep using faulty wheeled equipment — report it for immediate repair.

See also: Manual Handling Awareness | Correct Lifting Technique