- Use mechanical aids such as block grabs and mini cranes for moving packs and pallets
- Keep block and brick stacks at waist height to avoid lifting from ground level
- Use a scaffold or platform so the working height avoids above-shoulder lifting
- Rotate tasks between laying, cutting, and labouring to vary the physical demands
- Cut blocks using wet saws or with dust extraction and RPE to control silica dust
- Wear gloves to improve grip and protect hands from rough block surfaces
- Limit the number of heavy blocks carried per trip to reduce cumulative strain
- Take regular breaks from repetitive lifting to allow muscles to recover
- Report back, wrist, or hand pain early — do not wait until the injury is severe
- Plan material deliveries so blocks and bricks are placed near the point of use
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- DON'T carry more blocks than you can safely control with good posture
- DON'T lift dense concrete blocks weighing over 25 kg without team assistance or aids
- DON'T bend at the waist to pick up blocks from ground level — bend your knees
- DON'T lay bricks from above shoulder height without raising the working platform
- DON'T cut blocks without dust extraction, water suppression, and RPE
- DON'T stack blocks or bricks higher than a stable height on the scaffold platform
- DON'T unload pallet packs by hand — use a mechanical offloader or forklift
- DON'T carry blocks up ladders — use a hoist or material lift instead
- DON'T work through pain in your back, hands, or wrists — report it promptly
- DON'T store materials far from the work face, forcing long carrying distances
See also: Manual Handling Awareness | Bricklaying Safety
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