- Assess WBV exposure for all plant operators and compare against the action value
- Maintain haul roads and operating surfaces to minimise vibration from rough ground
- Ensure suspension seats are correctly adjusted for the operator's weight
- Replace worn or damaged suspension seats that no longer dampen vibration
- Rotate operators between high and low vibration tasks to reduce daily exposure
- Reduce vehicle speed on rough ground to lower the vibration transmitted to the operator
- Enrol exposed operators in health surveillance including back health monitoring
- Select plant with lower vibration emissions when purchasing or hiring equipment
- Brief operators on the WBV risks and how to adjust their seat correctly
- Record vibration exposure assessments and keep them available for review
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- DON'T drive plant at speed over rough ground, potholes, or haul road defects
- DON'T operate plant with a worn out or incorrectly adjusted suspension seat
- DON'T exceed the daily exposure limit value without immediate corrective action
- DON'T ignore back pain or discomfort — report it and seek occupational health advice
- DON'T allow operators to sit on makeshift cushions instead of a proper suspension seat
- DON'T leave haul roads in poor condition with ruts, bumps, and standing water
- DON'T skip health surveillance for operators regularly exposed to WBV
- DON'T assume low vibration in the cab — measure or use manufacturer data to check
- DON'T allow continuous long shifts on high-vibration plant without rotation breaks
- DON'T forget that jumping down from cabs causes shock loading on the spine as well
See also: Hand Arm Vibration Syndrome (HAVS) | Plant Pre-Use Inspections
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