- Attend all scheduled biological monitoring appointments as required by your employer
- Understand which substances you work with that require biological monitoring on your site
- Provide samples honestly — wash hands before urine samples to avoid contamination
- Review your results with the occupational health provider and understand what they mean
- Report any concerns about rising biological levels to your supervisor and occupational health
- Follow improved control measures if your results approach or exceed guidance values
- Keep biological monitoring records for at least 40 years as required for certain substances
- Ensure monitoring is carried out at the correct timing relative to exposure and shifts
- Use biological monitoring results alongside air monitoring to verify exposure controls work
- Ask your employer for biological monitoring if you regularly work with notifiable substances
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- DON'T skip biological monitoring appointments — they detect exposure before symptoms appear
- DON'T contaminate samples with workplace substances on your hands when providing specimens
- DON'T ignore results that show levels approaching the biological monitoring guidance value
- DON'T share other workers' results — biological monitoring data is medically confidential
- DON'T assume air monitoring alone proves you are safe — biological monitoring confirms absorption
- DON'T wait for symptoms before seeking biological monitoring for lead or isocyanate exposure
- DON'T continue working with the same controls if your biological levels are rising over time
- DON'T treat biological monitoring as punishment — it exists to protect your long-term health
- DON'T dispose of monitoring records prematurely — retention periods can be 40 years or more
- DON'T refuse monitoring if your employer identifies it as necessary under COSHH assessment
See also: Health Surveillance Requirements | Lead Paint and Coatings
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