- Arrive at work every day completely free from the effects of alcohol and drugs.
- Declare any prescription medication that may cause drowsiness to your supervisor.
- Read your employer's drug and alcohol policy and understand the consequences fully.
- Cooperate with any random or for-cause test when selected on site.
- Allow sufficient time after drinking alcohol for it to clear your system entirely.
- Seek confidential support from your GP or employee assistance programme if struggling.
- Report a colleague you believe is impaired to your supervisor — it may save lives.
- Know that energy drinks and some cold remedies can affect alertness and test results.
- Inform the testing provider of any legitimate prescription medications before the test.
- Support colleagues who seek help for substance issues — recovery is possible.
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- DON'T attend site under the influence of alcohol, drugs, or impairing substances.
- DON'T assume last night's drinking has cleared by the morning start time.
- DON'T use recreational drugs at any time if you work on construction sites.
- DON'T refuse a random test — refusal is treated as a positive result on most sites.
- DON'T take prescription medication that impairs you without informing your supervisor.
- DON'T drive to site if you are over the legal alcohol limit or impaired by drugs.
- DON'T cover for a colleague you suspect is impaired — report it confidentially.
- DON'T assume herbal or legal high products are safe or undetectable in testing.
- DON'T ignore the warning signs of dependency in yourself or your workmates.
- DON'T risk your career, your licence, and your family for a substance you can avoid.
See also: Drug and Alcohol Awareness | Fatigue Management and Working Hours |