SEA/General/TBT-SEA-014

Insect and Tick Bite Prevention

Seasonal & WeatherGeneralInsect and Tick Bite Prevention

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Insect and Tick Bite Prevention

Toolbox Talk Record

Ref: TBT-SEA-014  |  Issue: 1  |  Date: March 2026
PresenterProject
LocationDate

What?

  • Construction workers in rural, woodland, and grassland locations are exposed to tick bites carrying Lyme disease.
  • Ticks are most active from March to October and are found in long grass, bracken, and woodland areas.
  • Lyme disease causes flu-like symptoms and a characteristic circular rash, progressing to joint and nerve damage.
  • Wasp and bee stings can trigger severe allergic reactions (anaphylaxis) that require emergency treatment.
  • Horseflies are common near water and livestock, delivering painful bites that can become infected.
  • Mosquito bites in the UK rarely transmit disease but cause irritation and secondary infection if scratched.
  • Workers with known severe allergies to insect stings should carry an adrenaline auto-injector (EpiPen).
  • Long trousers tucked into socks and long sleeves reduce skin exposure to ticks and biting insects.
  • Insect repellent containing DEET provides effective protection against ticks and most biting insects.
  • Checking for ticks after working in grassland or woodland areas helps detect them before they attach fully.

Why?

Lyme diseaseTick-borne Lyme disease causes serious long-term illness including joint pain, fatigue, and neurological problems.
AnaphylaxisSevere allergic reactions to wasp and bee stings can be fatal without immediate adrenaline treatment.
Worker welfareInsect bites cause discomfort, infection, and lost work time that are easily reduced with simple prevention.
Do Don't
  • Wear long trousers tucked into socks and long sleeves in tick-risk areas
  • Apply DEET-based insect repellent to exposed skin and clothing before starting work
  • Check your skin and clothing for ticks after working in grass, bracken, or woodland
  • Remove attached ticks promptly using fine-tipped tweezers with a steady pull
  • Carry an adrenaline auto-injector if you have a known severe insect sting allergy
  • Report any circular rash, flu-like symptoms, or swollen bite sites to your supervisor
  • Keep welfare areas clean and free from food waste that attracts wasps and flies
  • Include tick and insect bite awareness in the site induction for rural work locations
  • Seek medical advice if a bite becomes red, swollen, warm, or shows signs of infection
  • Inform the first aider on site about any known insect allergies before starting work
  • DON'T work in long grass or woodland with exposed ankles, arms, or neck
  • DON'T squeeze, twist, or burn an attached tick — use tweezers with a steady pull
  • DON'T ignore a circular rash after a tick bite — it may indicate Lyme disease
  • DON'T disturb wasp or bee nests found on site — report them for specialist removal
  • DON'T scratch insect bites aggressively — it causes secondary infection
  • DON'T leave food or sugary drinks uncovered in welfare areas during summer
  • DON'T assume UK insects are harmless — tick-borne Lyme disease is a serious illness
  • DON'T delay seeking medical help for a sting if swelling spreads or breathing is affected
  • DON'T forget to check for ticks behind ears, in hair, and around waistbands
  • DON'T dismiss insect bite prevention as unimportant — it protects your long-term health

See also: Leptospirosis (Weil's Disease) | Summer Heat and Hydration

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