Ladder Safety and Selection
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Ladder Safety and Selection
Ladders are the most commonly used access equipment on construction sites, but they are also involved in a significant number of falls from height. Under the Work at Height Regulations, ladders should only be used for short-duration, low-risk tasks where a more suitable means of access is not reasonably practicable. Selecting the right type of ladder for the job and using it correctly are both critical for safety.
- Use ladders only for short-duration tasks lasting no more than 30 minutes in one position.
- Select the correct ladder type and class for the task — industrial grade for construction sites.
- Inspect the ladder before every use for damage, cracks, bent rungs, and missing feet.
- Set leaning ladders at a 75-degree angle using the 1-in-4 rule for base-to-height ratio.
- Secure the ladder at the top or have a colleague foot it throughout the period of use.
- Maintain three points of contact at all times while climbing or descending the ladder.
- Extend leaning ladders at least one metre above the landing platform for safe access.
- Do not carry heavy or bulky items while climbing — use a tool belt or hoist materials separately.
- Position the ladder on firm, level ground and never place it on unstable or makeshift supports.
- Ladders are a means of access, not a working platform — use them for short tasks only.
- Always inspect the ladder before every use and reject any that show signs of damage.
- Maintain three points of contact at all times while on a ladder without exception.
- The 1-in-4 rule means the base should be one metre out for every four metres of height.
- Overreaching is the most common cause of ladder falls — move the ladder instead.
- If a safer means of access is available, such as a podium or tower scaffold, use it instead.
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